Description
This is a special joint event hosted by Ali Gunning of ResonantBeing.com and Erica Longdon of Angelhandsheal.com
Welcome to our full moon sound journey at ZedShed, a warm and light eco space on the water at Penryn. This event will be held on the Saturday evening, a special extended session where the sound is provided by talented and highly experienced yoga teacher, retreat facilitator and Gong Master Ali Gunning with Erica Longdon sound and energy healer and writer who regularly hosts gong baths at The Old Chapel in Godolphin Cross and The Chimes Iyenga yoga studio in Sithney. Together Ali and Erica will enfold you in feminine waves of sound from multiple beautiful gongs as well as hang drum, crystal bowls, healing song and Erica’s beautiful flute melodies. We will serve tea and treats afterwards.
Since ancient times sound has been used as medicine and for meditation. We blend together modern and ancient instruments to envelop your body in layers of richly healing vibrations. Sacred sound leads us towards inner wholeness and silence.
The flow and experience of the sound is different each time depending on your energy, intention and an intuitive selection of instruments. The full moon is a potent time to explore the tides of body-mind-emotions along with the lunar energies.
Please speak to Ali or Erica in advance if you are pregnant or have a pace maker, epilepsy, metal implants from recent surgery, tinnitus or hearing issues. And if you are experiencing the effects of trauma and significant mental health issues.
Generally we are laying on the floor but if you need a chair please ask – there is also lift access at the venue (please let me know if you need to access this). Please avoid alcohol or mind altering substances before the session.
What to bring:
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Yoga mat or something to lay on
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A cushion for seated practise
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Blanket/s
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Pillow
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Eye pillow/ scarf (optional)
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Bolster or cushions for behind the knees (optional – good for low back issues)
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Water to drink
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Best to wear loose, comfy layers
Although this is a joint event, please book through the link below and not this website
